dijous, 8 d’abril de 2010

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Una de les feines que menys ens agrada a tots abans de participar en un triatló, és la preparació de tot "l'arsenal" que necessitarem per aquell dia, o dies previs. Més d'un cop hem anat a dormir la nit abans, i ens ha costat agafar el son pel fet d'intentar recordar si ho hem deixat tot preparat o no per al dia següent. Tot això, afegit als nervis del dia abans, més les poques hores que presumiblement dormirem aquella nit, fa que sigui tot un exercici d'autocontrol emocional a fi d'evitar situacions angoixants ( no sé si he ficat les barretes energètiques, la llicència/DNI, el xip, roba, sabatilles...etc)

Per tal de fer-ho més fàcil, he trobat aquesta web, la qual ens pot ajudar, als qui ho vulguin provar, a fer una repassada visual i gràfica a tot el material que hem de preparar per al dia D.

La idea no està mal, però no sé, que voleu que us digui....a mi aquestes coses són com els GPS per als cotxes i altres enginys d'avui en dia, que fa que no utilitzem gaire el cap i a la llarga ens arriba a fer més ganduls de ment. Vosaltres mateixos, jo seguiré utilitzant els meus deu minuts abans d'anar a dormir per fer la última repassada...com els bons estudiants ;)

15 comentaris:

jose maria ha dit...

El millor sistema, una cuartilla en DIN A5, amb tot lo que fa falta abans de la cursa, natació, bike, swim i post cursa, jo ho faig així, i fa anys que no me dixo res.
TOCAFERRO

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